High sugar and fatty foods supplement higher number of calories to the body, if these calories remain unutilized in the body these also play a crucial role in increasing blood pressure. Hence foods which are low on sodium, sugar and fat content are the best foods to eat when you have hypertension. By just reducing amount of sodium and calories intake you can not keep hypertension in control as there are many other reasons which can cause hypertension. In order to supplement useful nutrients w...
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